The best way to sit at your desk at work

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The best way to sit at your desk at work - youtube

There’s a lot of false information about the proper posture you need to use when sitting at a desk.
Cornell University ergonomics professor Dr Alan Hedge sets out why the 90˚ rule does more damage than good,
and what the proper way to sit at your desk is.

Conclusion

The best way to sit at your desk at work - youtube
Picture of Author - Jeff Dolak
Author - Jeff Dolak

Hi, my name is Jeff and I'm the founder and editor-in-chief of Chairs Advisor. As someone who understands the importance of ergonomic seating for optimal health and comfort, I created this website to provide informative articles and resources on the topic of ergonomics and its applications in furniture design.

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